06mar6:30 am12:00 pmVirtual Temple Day6:30 am - 12:00 pm MST

Event Details
The Virtual Temple Day is an opportunity for an expanded sitting practice with Diane Musho Hamilton Roshi on selected Saturdays in 2021. Sitting via Zoom is hosted by Anita Shoshin Floris. Virtual Temple
Event Details
The Virtual Temple Day is an opportunity for an expanded sitting practice with Diane Musho Hamilton Roshi on selected Saturdays in 2021.
Sitting via Zoom is hosted by Anita Shoshin Floris.
Virtual Temple Day Schedule (US Mountain Time)
6:30 – 8:00 Sitting
8:00 – 8:30 Personal time (meal or meal prep, samu)
8.30 – 9:00 Sitting
9:00 – 10:30 Zen Study and Practice with Musho Roshi (Registered ZSP participants)
10:30 – 10:45 Personal time
10:45 – 11:45 Sitting
11:45 – 12:00 Close
Pre-registration is required. Registration closes on the Friday prior at 6:00 pm MT.
Everyone with an interest in meditation is welcome.
General admission is a suggested donation of $15 USD.
Two Arrows Zen members may register at no cost as a member-benefit.
Time
(Saturday) 6:30 am - 12:00 pm MST
Location
Zoom Conference Platform
13mar7:45 am2:00 pmDay of Zen Online7:45 am - 2:00 pm

Event Details
March 13, 2021 7:45 am - 2:00 pm Via Zoom While restrictions on gatherings are in place, Day of Zen half-day programs will be offered online, via the Zoom conference platform. For beginners,
Event Details
March 13, 2021
7:45 am – 2:00 pm
Via Zoom
While restrictions on gatherings are in place, Day of Zen half-day programs will be offered online, via the Zoom conference platform.
For beginners, a Day of Zen Online with Michael Mugaku Zimmerman is an opportunity to learn about meditation in a supportive atmosphere for practice at home. For people familiar with sitting meditation (zazen), a Day of Zen will provide a space for deepening that practice. Meditation practice sitting in a chair is entirely acceptable. You will receive posture and breath instruction — the essence of Zen practice. Participants will:
- Engage in sitting and walking meditation.
- Listen to a Dharma talk and receive meditation instruction.
- Have the opportunity for an individual interview with the teacher (dokusan).
- Share lunch and sangha time online.
$25 TAZ BC Level Members
$40 TAZ Members (other membership levels)
$50 Non-members
$20 Reduced Rate option for those affected by the Covid-19 pandemic.
SCHEDULE
7:45 Orientation
8:00 Sitting
8:35 10 min Walking Meditation
8:45 Sitting
9:20 10 min Walking Meditation
9:30 Sitting
10:00 15 min break
10:15 Dharma Talk
11:15 Sitting
11:50 10 min Walking Meditation
12:00 Sitting
12:35 10 min Walking Meditation
12:45 Sitting
1:15 Lunch
2:00 Close
Time
(Saturday) 7:45 am - 2:00 pm
Location
Zoom Conference Platform
03apr6:30 am12:00 pmVirtual Temple Day6:30 am - 12:00 pm MST

Event Details
The Virtual Temple Day is an opportunity for an expanded sitting practice with Diane Musho Hamilton Roshi on selected Saturdays in 2021. Sitting via Zoom is hosted by Anita Shoshin Floris. Virtual Temple
Event Details
The Virtual Temple Day is an opportunity for an expanded sitting practice with Diane Musho Hamilton Roshi on selected Saturdays in 2021.
Sitting via Zoom is hosted by Anita Shoshin Floris.
Virtual Temple Day Schedule (US Mountain Time)
6:30 – 8:00 Sitting
8:00 – 8:30 Personal time (meal or meal prep, samu)
8.30 – 9:00 Sitting
9:00 – 10:30 Zen Study and Practice with Musho Roshi (Registered ZSP participants)
10:30 – 10:45 Personal time
10:45 – 11:45 Sitting
11:45 – 12:00 Close
Pre-registration is required. Registration closes on the Friday prior at 6:00 pm MT.
Everyone with an interest in meditation is welcome.
General admission is a suggested donation of $15 USD.
Two Arrows Zen members may register at no cost as a member-benefit.
Time
(Saturday) 6:30 am - 12:00 pm MST
Location
Zoom Conference Platform

Event Details
Virtual Temple - Spring Sesshin 2021 with Michael Mugaku Zimmerman Roshi April 12 - 17, 2021 Via the Zoom Conference Platform Join Michael Mugaku Zimmerman Roshi for a six-day online meditation retreat. SCHEDULE Monday - Friday,
Event Details
Virtual Temple – Spring Sesshin 2021
with Michael Mugaku Zimmerman Roshi
April 12 – 17, 2021
Via the Zoom Conference Platform
Join Michael Mugaku Zimmerman Roshi for a six-day online meditation retreat.
SCHEDULE
Monday – Friday, April 12 – 16
7:00 – 9:00 am MDT: Zazen (Orientation on Monday morning at 7:00am)
11:00 am – 1:00 pm MDT: Zazen & Dharma Talk
3:00 – 5:00 pm MDT: Embodiment and Zazen
6:30 – 8:00 pm MDT: Zazen
Saturday, April 17
7:00 – 9:00 am MDT: Zazen
11:00 am – 1:00 pm MDT: Zazen & Dharma Talk
3:00 – 5:00 pm MDT: Zazen and Close
Participants are asked to commit to the following ground rules:
- You may set your own zazen schedule, but you must commit to at least one full sitting session each day on Zoom.
- When you have set your schedule, we will ask you to showing up on the Zoom platform each day according to the schedule you have planned in advance. We will provide a method for you to submit your schedule in advance so that we know who to expect in the Virtual Zendo.
- Sitting sessions consist of two or three 30-35 minute periods. As in the physical Zendo, you may enter a sit at the beginning of a session, or during a break between periods.
- All participants must register for the program.
Your enrollment fee is a vital contribution to TAZ, now as always.
The contribution to participate in the Virtual Spring Sesshin is $395 USD per person. As usual, you will be given the opportunity to donate to the scholarship fund to support our young practitioners and the diversity of our community.
$395 USD Individual Registration (Mon-Sat)
$295 USD Individual Registration (Wed-Sat)
Time
12 (Monday) 7:00 am - 17 (Saturday) 5:00 pm MDT
Location
Zoom Conference Platform

Event Details
Virtual Spring Sesshin with Diane Musho Hamilton Roshi April 18-24, 2021 via Zoom The Virtual Sesshin includes Zazen, Dharma talks, embodiment practice, and connection with a world-wide community of practitioners. Sesshin with Musho Roshi
Event Details
Virtual Spring Sesshin with Diane Musho Hamilton Roshi
April 18-24, 2021
via Zoom
The Virtual Sesshin includes Zazen, Dharma talks, embodiment practice, and connection with a world-wide community of practitioners.
Sesshin with Musho Roshi requires a sincere desire to practice, fresh curiosity, and a passing acquaintance with the work of Ken Wilber and Integral theory. We express our intention to wake-up and grow-up through the lens of a developmental approach to Zen study and practice.
Contact us for more information.
Time
18 (Sunday) 12:00 pm - 24 (Saturday) 12:00 pm
Location
Zoom Conference Platform

Event Details
Six-Week Online Training with Diane Musho Hamilton Fridays, 9 am - 12 pm MT April 30 - June 4, 2021 Via Zoom A Dragon Heart Academy program sponsored by Two Arrows Zen In the last
Event Details
Six-Week Online Training with Diane Musho Hamilton
Fridays, 9 am – 12 pm MT
April 30 – June 4, 2021
Via Zoom
A Dragon Heart Academy program sponsored by Two Arrows Zen
In the last fifteen years, Diane Musho Hamilton has trained facilitators, coaches, and leaders around the world in facilitation skills. An award-winning mediator, Diane Musho Hamilton is offering Mediation Fundamentals for Facilitators because even if you are not mediating in a formal context like a court or dispute resolution center, any time we are facilitating, leading meetings, or supporting group discussions, you engage in moments of mediation, negotiation, problem-solving and conflict resolution. These skills are essential to anyone who works in the domain of human communications and the effort to promote better cooperation.
Mediation is itself a formal process which has a specific beginning, middle, and end. The stages of the process may overlap, and the mediator may choose to delete a step or reverse them. But the basic structure of the mediation process reflects the way in which people problem-solve when they are at their best, which is what makes this skill set so valuable.
In the six-week online program, we will set out the basic building blocks of the mediation process, demonstrating how they can be adapted to work in many different settings.
You will learn about:
— Preparing for a mediation session.
— Settting forth the rules of engagement and signing an agreement to mediate.
— Supporting communications and helping clients in express their positions, wants, and needs
— Identifying issues and building the agenda.
— Engaging in negotiation.
— Overcoming stuckness.
— Coming to agreement.
In addition to the live course sessions, you will receive an exclusive PDF workbook and access to recordings.
This training is for leaders, facilitators, coaches, and anyone who has the intention to build bridges in our present times of intense polarity, complexity, and uncertainty.
Early Registration Rate $699 USD
(save $100, discount applied at checkout)
Register after March 30 $799 USD
More About Mediation Fundamentals
REFUND POLICY: Program fees are refundable less a $50 admin fee until April 1. Then 50% refundable less the admin fee until April 15. After April 15 there are no refunds for any reason.
Time
(Friday) 9:00 am - 12:00 pm
Location
Zoom Conference Platform
Organizer
Dragon Heart Academy
30apr4:00 pm6:30 pmConversaciones Compasivas Curso Online Hispanoamerica4:00 pm - 6:30 pm MDT

Event Details
Conversaciones Compasivas: Curso Online de 10 Semanas con Diane Musho Hamilton Viernes, Abril 30 - Julio 2, 2021 4 - 6 pm MT (Mountain Time)
Event Details
Conversaciones Compasivas: Curso Online de 10 Semanas
con Diane Musho Hamilton
Viernes, Abril 30 – Julio 2, 2021
4 – 6 pm MT (Mountain Time)
El curso Teoría y Práctica de las Conversaciones Compasivas es para aquellos que están apasionados por mejorar la calidad de sus conversaciones. En estos tiempos requerimos de excelentes habilidades de comunicación, ya sea que estemos hablando a la ligera sobre los temas en los que estamos de acuerdo, o discutiendo intensamente sobre aquellos en los que no lo estamos.
Cada conversación tiene el potencial de transformar nuestra comprensión y profundizar nuestras relaciones.
Este curso en línea está enfocado en elevar tu capacidad de conversar más efectivamente con colegas, amigos, familia y grupos sobre temas que importan.
Este curso cubrirá:
- Escucha Profunda
- Auto-expresion poderosa
- Reformulacion
- Busqueda de Perspectivas
- Transmutacion de las emociones.
Temas cruciales, incluyendo:
- Etnocentrismo
- La unidad a traves de la diversidad
- Como navegar emociones fuertes
- Dinamicas de poder y privilegio
- El perdon y la reconciliacion
Este no es un curso de abogacía por la justicia social, es un curso para aquellos interesados en descubrir una nueva forma de ser y relacionarse al servicio de la evolución de nuestras relaciones y cultura. El Curso de Teoría y Práctica de Conversaciones Compasivas es altamente experiencial, involucrando a los participantes en diálogos abiertos y ejercicios prácticos. Estos ejercicios están diseñados para fomentar la autoexpresión, la escucha profunda, la autenticidad emocional, y para abordar particularmente nuestros patrones defensivos, nuestros sesgos inconscientes y nuestras dinámicas de poder. Lo más importante es que este entrenamiento despertará cualidades como la autoconfianza, la sabiduría y la compasión por nosotros mismos y los demás.
Incrementaremos tu capacidad mediante nuevos enfoques y habilidades, como por ejemplo cómo usar el cuerpo y la respiración para calmar tu sistema nervioso, y así aprender a permanecer presente e involucrado. También explorarás cómo las habilidades de manejo de conflictos te permiten crear más libertad y fluidez en tus relaciones. A continuación se presentan los principales temas que exploraremos y practicaremos.
Time
(Friday) 4:00 pm - 6:30 pm MDT
Location
Zoom Conference Platform
DAILY SCHEDULE
Salt Lake City
february, 2021
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Event Details
During the Covid-19 pandemic, with guidance from the Utah Covid-19 Taskforce, all in-person Two Arrows Zen programs are suspended and the Artspace Zendo in Salt Lake City is closed. Our
Event Details
During the Covid-19 pandemic, with guidance from the Utah Covid-19 Taskforce, all in-person Two Arrows Zen programs are suspended and the Artspace Zendo in Salt Lake City is closed. Our online resources are robust and are being expanded to support your practice.
The Morning Sit with Michael Mugaku Zimmerman is held via the Zoom Conference platform.
This offering is a Two Arrows Zen member-benefit and all TAZ members are invited to participate. Members will receive the Zoom link and orientation to the Virtual Zendo.
SCHEDULE: Monday – Friday
- 7:00 to 7:35 am
- Ten minutes kinhin (meditation in motion)
- 7:45 to 8:15 am
Mugaku Roshi will offer Dokusan on request during the morning sits.
Time
(Friday) 7:00 am - 8:15 am
Location
Zoom Conference Platform
Torrey
february, 2021
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Salt Lake City, Utah
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SITTING SCHEDULE ONLINE
Become a Two Arrows Zen Member at any level to participate in the Virtual Zendo.
Featured Audio

Diane Musho Hamilton Roshi
Staying Present in Crisis
Mindfulness Meditation, May 2020

New Thursday Meet-up
Zen for Beginners
Thursdays, 7 pm via Zoom
One of the highest aspirations for Zen practitioners is to continually approach people and situations with "beginner's mind." That is, with curiosity, openness, and receptivity to whatever may emerge, free of expectations or prejudgement.
Zen for Beginners is for you if you are new to meditation or just curious about Zen practice. We also welcome experienced meditators or mindfulness practitioners who would like to learn more about Zen practice and forms.
Drop-ins are welcome.
By Donation
Featured Audio

Michael Mugaku Zimmerman Roshi
Take the Backward Step
Day of Zen