22sepallday29Sit As A Mountain Sesshin with Mugaku Roshi(All Day)
Event Details
Sit As A Mountain Sesshin with Michael Mugaku Zimmerman Roshi Torrey Zendo in Torrey, Utah Sit As A Mountain is Michael Mugaku Zimmerman Roshi's annual
Event Details
Sit As A Mountain Sesshin
with Michael Mugaku Zimmerman Roshi
Torrey Zendo in Torrey, Utah
Sit As A Mountain is Michael Mugaku Zimmerman Roshi’s annual meditation retreat in Torrey, set in the midst of the red rock canyons and alpine forests of Southern Utah. This sesshin emphasizes the formal practice of zazen and silence, in the beautiful Torrey Zendo and a supportive natural environment
All who have completed at least one Day of Zen or other meditation retreat are welcome. New practitioners and experienced meditators alike will benefit from the opportunity for intense practice with a transmitted Zen teacher. Please CONTACT US about registration if this would be your first meditation retreat.
The 8-Day Sesshin offers:
• A strong schedule of sitting and walking meditation in the zendo and in nature.
• Daily dharma talks with Michael Mugaku Zimmerman Roshi.
• Personal interviews with the teacher (Dokusan).
• Outings in the stunning natural beauty of the Torrey landscape and Capitol Reef National Park.
• Wholesome, delicious meals, always with a vegetarian options.
Registration
The entry date for Sit As A Mountain Sesshin is Sunday, September 22.
Your registration is a commitment to stay through the close on Sunday, September 29.
For information about part-week registration, please CONTACT US.
SIT AS A MOUNTAIN SESSHIN REGISTRATION
IS OPEN UNTIL SEPTEMBER 15, 2019
Registration includes meals. Lodging is booked separately.
$795 Two Arrows Zen Member*
$895 General Admission
(*Bodhisattva Circle Members please enter coupon code
SAAM19-BC at registration to apply BC level discount)
Work-trade Opportunities
A limited number of partial work-trade scholarships are available for Two Arrows Zen members with at least three months membership history. Work-trade is a partial tuition remission given for offering service to the community in exchange for extra work assignments. Work-trade includes early arrival on Saturday, September 21 to assist with preparations and extra work shifts during the retreat. Full-time students and those under 30 are given priority for work-trade. CONTACT US to apply for a work-trade agreement.
Making Travel Plans
ARRIVAL
Torrey is 215 miles from Salt Lake City which is the nearest airport. Plan for 4 hours of travel time from SLC to Torrey. Everyone is responsible for their own transportation. We use the Carpool App to assist with coordinating rideshares. Please plan your travel to arrive in Torrey no later than 4:00 pm on Sunday, September 22.
Participant check-in begins at 4:00 pm. The retreat officially opens with dinner on Sunday at 6:00 pm.
Monks and participants with work-trade agreements will receive a separate email with the schedule for retreat preparations.
See below for the retreat schedule on opening day and through the week.
DEPARTURE
Please plan your travel to depart after 12:30 pm on Sunday.
LODGING INFORMATION
SANGHA HOUSE: Two Arrows Zen maintains a beautiful Sangha House in Torrey, within a short drive of the retreat site. Shared dormitory-style lodging is $35/night.
Located in the Sleeping Rainbow area of Torrey you will enjoy an exquisite view of the red rock cliffs and a comfortable, spacious living space, including a fully equipped kitchen and two full baths with tubs. Bedding, towels, and Internet service are included. The Sangha House is located about 3 miles from the Zendo and is a lovely bike ride, a 30-minute walk, or a 5-minute drive.
Event registration includes an option to add a reservation and payment for a 7-night stay at the Sangha House.
CAMPING: Monks and staff may request on-site camping on the Zendo property (fee).
Camping for retreat participants is at Sand Creek RV & Camp operated by Leslie and Harry Eubanks, a five-minute walk from the Zendo. Contact Sand Creek directly to make arrangements.
http://www.sandcreekrv.com
Phone: 435-425-3577
info@sandcreekrv.com
There are also many reasonably priced motels and cabin rentals in and near Torrey. For current listings consult Trip Advisor or similar sites. http://www.tripadvisor.com/Hotels-g60758-Torrey_Utah-Hotels.html.
VRBO and AirBnB also have many listings: Search Wayne County, UT for the best selection.
Lodgings closest to the zendo, within a five-minute walk, are:
— Sand Creek RV & Camp (cabins too)
— Torrey Trading Post Cabins
— Capitol Reef Inn
— Motel Torrey
— Austin’s Chuck Wagon Motel
Meals
You will enjoy three healthy and nutritious meals a day during the retreat. Main courses are vegetarian-based with other protein options available.
Special Diet Requests
Everyone is served the same meal. If you have medically necessary dietary restrictions, such as strictly gluten-free or lactose-free, we ask that you bring your own food to supplement. We will have gluten-free cereals available at breakfast and a limited supply of other gluten-free items at other meals.
A medically diagnosed allergy to seafood or nuts requires that you inform us, and maintain your own rescue medication, such as an epi-pen.
Refrigeration space is very limited and is not available for retreatant use, so please bring a cooler for your own items, including medications. The nearest full-service grocery is 18 miles from Torrey; there is a general merchandise convenience store just down the street.
Two Arrows Zen Scholarship Fund
One of the commitments of our practice is that everyone with a sincere desire and the ability to practice is welcome, and that we practice in order to grow in generously receiving and generously giving.
Please consider making a donation in any amount when you register to help support our scholarship practitioners attending Sesshin. All contributions will be applied directly to support participation by young practitioners, and to encourage diversity in our community of practice.
WEATHER AND LOGISTICS
Fall is beautiful in Torrey. We will enjoy cooling days, bright skies, and star-spangled nights. However, the day/night temperature swings in the high desert can be extreme. Always expect the possibility of rain and/or wind. Bring a water bottle, brimmed hat, good closed-toe hiking shoes, sunglasses and sunscreen, and clothing you can layer. You will get a complete gear list with your orientation letter.
Daytime outings may require driving up to a half-hour to the destination. Hikes are generally short and on moderate terrain. A hiking stick to navigate uneven ground may be helpful.
RETREAT SCHEDULE
Opening Day Schedule: Sunday, September 22
Monks, Staff and work-trade participants will receive a separate pre-retreat prep schedule.
4 – 6 pm Check-in (all retreatants)
6:00 pm Dinner & Orientation
7:15 pm Zazen
8:30 pm Close
Typical Daily Schedule (M-F)
Subject to change
6:00 Zazen
8:00 Service
8:30 Breakfast
9:00 Community Meeting
9:15 Work Period / Samu
10:30 Personal Time
11:00 Zazen & Dharma Talk
1:15 Lunch
1:45 Outings/Rest/Exercise*
4:30 Zazen
7:00 Dinner
8:15 Close
*Afternoon outings will be scheduled based on weather.
Time
september 22 (Sunday) - 29 (Sunday)
28sep9:00 am10:30 amZen Study & Practice Fall 2019 - A Climate Change Inquiry9:00 am - 10:30 am MST
Event Details
Zen Study & Practice with Diane Musho Hamilton Roshi & Rob Daishin McNamara A Climate Change Inquiry September 21 - December 21 (14 Classes) 9:00 - 10:30 am MT
Event Details
Zen Study & Practice with Diane Musho Hamilton Roshi & Rob Daishin McNamara
A Climate Change Inquiry
September 21 – December 21 (14 Classes)
9:00 – 10:30 am MT Via Zoom Conferencing
Special guests: Daniel Schmachtenberger, Dr. Zachary Stein, & Deborah McNamara
This telecourse will confront climate change and the challenges of talking together about it. We will explore the science, the emotions, the strategies, and the peril, and examine our experience based on first person, second person, and third-person perspectives.
Each week, in 90-minute sessions, we will explore one dimension of the conversation. We will also draw on participants’ experience and expertise including short, informational presentations with opportunities for questions and answers.
Meditation practice will be emphasized, as well as communication skills and compassionate, effective activity regarding our culture and systems, and the need for immediate personal and collective change.
Our hope is that the conversation will be deep, compelling, and broad, and will equip us to better support the conversations about climate that are happening all around us.
Live participation is strongly encouraged to engage fully in the course. If you cannot make a session or want to review previous classes, mp3 recordings will be distributed each week.
Two Arrows Zen Members $329
General Admission $399
14 Class Meetings
Online via Zoom conferencing
Saturdays, September 21 – December 21, 2019
9:00 – 10:30 am MT (90 minutes)
Sept. 21, Session 1: Realizing Our Situation
Sept. 28, Session 2: The Essential Practice of Unity, Coherence, and Wholeness
Oct. 5, Session 3: Emotional Maturity: Dealing with Threat and Difference
Oct. 12, Session 4: Painting the Big Picture with Special Guests, Daniel Schmachtenberger and Zak Stein
Oct. 19, Session 5: Making Sense of “It”
Oct. 26, Session 6: Cultivating Awareness in Difficult Circumstances
Nov. 2, Session 7: The Wicked Problem of Rivalry and Competition
Nov. 9, Session 8: Addressing the Use of Expertise
Nov. 16, Session 9: The Economics of Change with Deb McNamara of 350.org
Nov. 23, Session 10: Envisioning Our Future Part 1: Focus on Culture & Education with Zak Stein
Nov. 30, Session 11: Envisioning Our Future Part 2: Focus on Systems & Civilization with Daniel Schmachtenberger
Dec. 7, Session 12: Deeper Relationship to the Natural World
Dec. 14, Session 13: Responsiveness, Planning, and Action
Dec. 21, Session 14: Resilient Optimism
Rob Daishin McNamara
Rob McNamara is author of The Elegant Self and Strength to Awaken. He is a leadership coach and human performance expert serving clients world wide. McNamara is the co-founder of DELTA Developmental, he is a partner at Ten Directions and is an Integral Zen Dharma Holder. McNamara’s coaching specializes in helping leaders resolve their persistent painful limitations to become more powerful, proficient and aligned with what matters most in life.
Rob is currently a faculty member and coach for the Integral Facilitator program with Ten Directions. He has contributed to the Integral movement for nearly fifteen years as a leading integral practitioner. While working with Ken Wilber and the Integral Institute he was a founding faculty member for the Integral Life Practice seminar series. Rob has contributed to Integral Life, taught at Boulder Integral, served as a faculty member of the Integral Spiritual Experience for three years and was a faculty member of The Integral Center. Rob’s expertise includes the intersection of integral practice, adult development, leadership, human performance and integral strength training.
http://www.robmcnamara.com
Daniel Schmachtenberger
Daniel Schmachtenberger’s central interest is civilization design: developing new capacities for sense-making and choice-making, individually and collectively, to support conscious sustainable evolution to bring about a world commensurate with our highest potentials.
He’s also the co-founder and Director of Research and Development at Neurohacker Collective where he is focused on developing processes and technologies for advancing medicine and human optimization.
His blog is at https://civilizationemerging.com/
https://neurohacker.com/ethos
Dr. Zachary Stein
Dr. Zachary Stein is a writer, speaker, and transformative educator working to bring a greater sense of justice and sanity to education. Zak was educated at Hampshire College and Harvard University, during which time he co-founded Lectica, a non-profit organization dedicated to redesigning standardized testing infrastructures. He has taught classes at Harvard University and Meridian University, and has been invited to speak at a wide range of venues, from the National Security Agency to off-the-grid spiritual retreat centers. Zak currently serves as the academic director for the Center for Integral Wisdom, and offers human development and learning science consultations to schools, organizations, and educational technology companies. He lives with his wife in Vermont.
http://www.zakstein.org
Deborah McNamara
Deb McNamara is Campaign Coordinator for 350colorado.org. She has over 15 years of non-profit experience with a focus on sustainability education and action, empowering grassroots leadership, climate change, and sustainable food. She studied Environmental Policy at Boston University and received a Master’s degree in Environmental Leadership from Naropa University in Boulder, Colorado. She has been the Director of Partnerships for the Northwest Earth Institute where she helped to launch programs focused on clean energy solutions and climate change. She also works on the Drawdown EcoChallenge in partnership with Project Drawdown, an online action tool focused on empowering people to take action on the 100 most substantive solutions to climate change. Deb is an Adjunct Faculty member at Naropa University, where she teaches in the Environmental Studies Department.
https://350colorado.org
Time
(Saturday) 9:00 am - 10:30 am MST
Location
Zoom Conference Platform Telecourses
05oct9:00 am10:30 amZen Study & Practice Fall 2019 - A Climate Change Inquiry9:00 am - 10:30 am MST
Event Details
Zen Study & Practice with Diane Musho Hamilton Roshi & Rob Daishin McNamara A Climate Change Inquiry September 21 - December 21 (14 Classes) 9:00 - 10:30 am MT
Event Details
Zen Study & Practice with Diane Musho Hamilton Roshi & Rob Daishin McNamara
A Climate Change Inquiry
September 21 – December 21 (14 Classes)
9:00 – 10:30 am MT Via Zoom Conferencing
Special guests: Daniel Schmachtenberger, Dr. Zachary Stein, & Deborah McNamara
This telecourse will confront climate change and the challenges of talking together about it. We will explore the science, the emotions, the strategies, and the peril, and examine our experience based on first person, second person, and third-person perspectives.
Each week, in 90-minute sessions, we will explore one dimension of the conversation. We will also draw on participants’ experience and expertise including short, informational presentations with opportunities for questions and answers.
Meditation practice will be emphasized, as well as communication skills and compassionate, effective activity regarding our culture and systems, and the need for immediate personal and collective change.
Our hope is that the conversation will be deep, compelling, and broad, and will equip us to better support the conversations about climate that are happening all around us.
Live participation is strongly encouraged to engage fully in the course. If you cannot make a session or want to review previous classes, mp3 recordings will be distributed each week.
Two Arrows Zen Members $329
General Admission $399
14 Class Meetings
Online via Zoom conferencing
Saturdays, September 21 – December 21, 2019
9:00 – 10:30 am MT (90 minutes)
Sept. 21, Session 1: Realizing Our Situation
Sept. 28, Session 2: The Essential Practice of Unity, Coherence, and Wholeness
Oct. 5, Session 3: Emotional Maturity: Dealing with Threat and Difference
Oct. 12, Session 4: Painting the Big Picture with Special Guests, Daniel Schmachtenberger and Zak Stein
Oct. 19, Session 5: Making Sense of “It”
Oct. 26, Session 6: Cultivating Awareness in Difficult Circumstances
Nov. 2, Session 7: The Wicked Problem of Rivalry and Competition
Nov. 9, Session 8: Addressing the Use of Expertise
Nov. 16, Session 9: The Economics of Change with Deb McNamara of 350.org
Nov. 23, Session 10: Envisioning Our Future Part 1: Focus on Culture & Education with Zak Stein
Nov. 30, Session 11: Envisioning Our Future Part 2: Focus on Systems & Civilization with Daniel Schmachtenberger
Dec. 7, Session 12: Deeper Relationship to the Natural World
Dec. 14, Session 13: Responsiveness, Planning, and Action
Dec. 21, Session 14: Resilient Optimism
Rob Daishin McNamara
Rob McNamara is author of The Elegant Self and Strength to Awaken. He is a leadership coach and human performance expert serving clients world wide. McNamara is the co-founder of DELTA Developmental, he is a partner at Ten Directions and is an Integral Zen Dharma Holder. McNamara’s coaching specializes in helping leaders resolve their persistent painful limitations to become more powerful, proficient and aligned with what matters most in life.
Rob is currently a faculty member and coach for the Integral Facilitator program with Ten Directions. He has contributed to the Integral movement for nearly fifteen years as a leading integral practitioner. While working with Ken Wilber and the Integral Institute he was a founding faculty member for the Integral Life Practice seminar series. Rob has contributed to Integral Life, taught at Boulder Integral, served as a faculty member of the Integral Spiritual Experience for three years and was a faculty member of The Integral Center. Rob’s expertise includes the intersection of integral practice, adult development, leadership, human performance and integral strength training.
http://www.robmcnamara.com
Daniel Schmachtenberger
Daniel Schmachtenberger’s central interest is civilization design: developing new capacities for sense-making and choice-making, individually and collectively, to support conscious sustainable evolution to bring about a world commensurate with our highest potentials.
He’s also the co-founder and Director of Research and Development at Neurohacker Collective where he is focused on developing processes and technologies for advancing medicine and human optimization.
His blog is at https://civilizationemerging.com/
https://neurohacker.com/ethos
Dr. Zachary Stein
Dr. Zachary Stein is a writer, speaker, and transformative educator working to bring a greater sense of justice and sanity to education. Zak was educated at Hampshire College and Harvard University, during which time he co-founded Lectica, a non-profit organization dedicated to redesigning standardized testing infrastructures. He has taught classes at Harvard University and Meridian University, and has been invited to speak at a wide range of venues, from the National Security Agency to off-the-grid spiritual retreat centers. Zak currently serves as the academic director for the Center for Integral Wisdom, and offers human development and learning science consultations to schools, organizations, and educational technology companies. He lives with his wife in Vermont.
http://www.zakstein.org
Deborah McNamara
Deb McNamara is Campaign Coordinator for 350colorado.org. She has over 15 years of non-profit experience with a focus on sustainability education and action, empowering grassroots leadership, climate change, and sustainable food. She studied Environmental Policy at Boston University and received a Master’s degree in Environmental Leadership from Naropa University in Boulder, Colorado. She has been the Director of Partnerships for the Northwest Earth Institute where she helped to launch programs focused on clean energy solutions and climate change. She also works on the Drawdown EcoChallenge in partnership with Project Drawdown, an online action tool focused on empowering people to take action on the 100 most substantive solutions to climate change. Deb is an Adjunct Faculty member at Naropa University, where she teaches in the Environmental Studies Department.
https://350colorado.org
Time
(Saturday) 9:00 am - 10:30 am MST
Location
Zoom Conference Platform Telecourses
05oct7:00 pm10:00 pmTAZ Expand the Zendo Fundraiser7:00 pm - 10:00 pm
Event Details
Two Arrows Zen is expanding our Zendo at Artspace to better serve our growing community. We are raising money to improve the lighting, add fans, paint the space, and adorn
Event Details
Two Arrows Zen is expanding our Zendo at Artspace to better serve our growing community. We are raising money to improve the lighting, add fans, paint the space, and adorn it beautifully. Our goal is to raise $15,000. We are going to have a rousing evening of good food and friendship, jazz music with the Steve Lyman Trio, dancing, and silent and live auctions.
TICKETS: $100 General Admission; $50 Limited Income
Best dress. Cash bar. Ticket includes 1 drink.
If you can’t join us in SLC on October 5 and would like to make a contribution to expanding the Artspace Zendo, please CLICK HERE.
Time
(Saturday) 7:00 pm - 10:00 pm
01nov7:00 pm02(nov 2)5:00 pmIntegral Workshop with Diane Musho Hamilton7:00 pm - 5:00 pm (2)
Event Details
Introductory Integral weekend workshop with Diane Musho Hamilton. Friday, November 1, 7-9 pm Saturday, November 2, 10 am - 5 pm Please check back for more information and to register.
Event Details
Introductory Integral weekend workshop with Diane Musho Hamilton.
Friday, November 1, 7-9 pm
Saturday, November 2, 10 am – 5 pm
Please check back for more information and to register.
Time
1 (Friday) 7:00 pm - 2 (Saturday) 5:00 pm
Event Details
November 6-9, 2019 Artspace Zendo 230 South 500 West, Suite 155, SLC Join Michael Mugaku Zimmerman Roshi for a unique weekend urban retreat at Artspace Zendo over four days. Full days include extended periods
Event Details
November 6-9, 2019
Artspace Zendo
230 South 500 West, Suite 155, SLC
Join Michael Mugaku Zimmerman Roshi for a unique weekend urban retreat at Artspace Zendo over four days.
Full days include extended periods of zazen, walking meditation in the city, shared work practice (samu), meals together, interview with the Teacher (Dokusan), and Dharma Talks. We recommend that you have attended a Day of Zen with Mugaku Roshi prior, or a similar multi-day meditation retreat with extended periods of meditative practice.
The program begins with dinner and orientation on Wednesday, November 6 at 6:00 pm.
- Wednesday: 6:00 pm – 8:45 pm
- Thursday: 6:00 am – 8:30 pm
- Friday: 6:00 am – 8:30 pm
- Saturday: 6:00 am – 9:00 pm
$249 TAZ Members
$299 General Admission
Your registration affirms your commitment to attend all sessions, and to be available for the entire schedule.
Please see our Refund and Cancellation Policy
ADDITIONAL INFORMATION
SCHEDULE
Sesshin is a practice intensive with a strong emphasis on zazen and walking meditation. Sitting periods and long kinhin (walking meditation) are usually 30-35 minutes in sets of 2-3 periods per session. You will be given sitting meditation instruction throughout the retreat and will have an opportunity for an individual interview (Dokusan) with the Teacher.
The typical daily schedule for the Urban Retreat is:
6:00 Arrive
6:15 Zazen
8:15 Morning Service
8:40 Breakfast
9:00 Community Meeting
9:30 Samu
10:30 Personal Break
11:00 Zazen
1:00 Lunch and Walk
3:45 Embodiment
4:45 Zazen & Dharma Talk
7:30 Dinner
8:30 Close of Day
MEALS
You will enjoy healthy and nutritious meals during the retreat. Meals are largely vegetarian, with some other protein options at lunch.
Main courses are mostly vegetarian with other protein options available at lunch. Everyone is served the same meal. If you have medically necessary dietary restrictions, such as strictly gluten-free or lactose-free, we ask that you bring your own food to supplement. We will have gluten-free cereals available at breakfast and a limited supply of other gluten-free items at other meals. A medically diagnosed allergy to seafood or nuts requires that you inform us, and maintain your own rescue medication, such as an epi-pen.
We regret we are not able to prepare special meals for individuals or provide refrigerated food storage in the kitchen.
PARKING
Parking is free at Artspace Zendo. Ask for a TAZ parking sticker to use Visitor parking spaces in front of the Artspace Building and parking in the Macaroni Flats lot next door to the south. The sticker is free and must be visible on the driver side windshield of your vehicle to assure that parking enforcement can see your authorization to park after hours and for extended periods.
Time
6 (Wednesday) 6:00 pm - 9 (Saturday) 9:00 pm MST
DAILY SCHEDULE
Salt Lake City
september, 2019
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22sep10:00 am11:30 amSunday Mindfulness Meditation10:00 am - 11:30 am
Event Details
Please join the Two Arrows Zen Sangha for our Sunday Mindfulness Meditation, with Diane Musho Hamilton Roshi and Michael Mugaku Zimmerman Roshi. Please arrive by 9:50 am to say hello, enjoy
Event Details
Please join the Two Arrows Zen Sangha for our Sunday Mindfulness Meditation, with Diane Musho Hamilton Roshi and Michael Mugaku Zimmerman Roshi.
Please arrive by 9:50 am to say hello, enjoy a cup of coffee or tea, and get settled for a talk and meditation.
Your weekly donation of $5 or more, or $30/month membership as a Two Arrows Zen Supporting Member supports this program for the benefit of all.
The doors open on Sunday at 9:30 am.
Time
(Sunday) 10:00 am - 11:30 am
Torrey
september, 2019
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Sunday Mindfulness Meditation
Sunday, September 15 , 2019
Artspace Zendo, 10 AM
Diane Musho Hamilton Roshi
Featured Audio
Diane Musho Hamilton Roshi
The Paramitas of Generosity, Forgiveness, & Gratitude
Part 3: "Gratitude"
Artspace Zendo - Evening Schedule Change
Evening sitting
Monday, Wednesday, Friday
5:30 & 6:15 pm
TAZ Expand the Zendo Fundraiser
SATURDAY, OCTOBER 5, 7-10 PM
ARTSPACE ZENDO, 230 S 500 W, SLC
Two Arrows Zen is expanding our Zendo at Artspace to better serve our growing community. We are raising money to improve the lighting, add fans, paint the space, and adorn it beautifully. Our goal is to raise $15,000. We are going to have a rousing evening of good food and friendship, jazz music with the Steve Lyman Trio, dancing, and silent and live auctions.
Best dress. Cash bar. Ticket includes 1 drink.
If you can't join us in SLC on October 5 and would like to make a contribution to expanding the Artspace Zendo,
please CLICK HERE.