January 19, 2019 7:30 am - 2:00 pm Artspace Zendo 230 South 500 West, Suite 155, SLC For beginners, A Day of Zen with Michael Mugaku Zimmerman is an opportunity to learn about
January 19, 2019
7:30 am – 2:00 pm
230 South 500 West, Suite 155, SLC
For beginners, A Day of Zen with Michael Mugaku Zimmerman is an opportunity to learn about meditation in a supportive atmosphere. For people familiar with sitting meditation (zazen), a Day of Zen will provide a space for deepening that practice. Meditation practice sitting in a chair is entirely acceptable. You will receive posture and breath instruction — the essence of Zen practice.
Michael Mugaku Zimmerman Roshi offers these half-day retreats on Saturdays throughout the year.
- Engage in sitting and walking meditation.
- Listen to a Dharma talk and receive meditation instruction.
- Have the opportunity for an individual interview with the teacher (dokusan).
- With pre-registration, enjoy a healthy and delicious lunch we provide, with a vegetarian option.
This event is full. The next Day of Zen is February 9th.
Driving Directions to TAZ’s ArtSpace Zendo, in the heart of Salt Lake’s art district. Click here for a map view.
Parking is easy at Artspace with our free parking sticker. If it is your first visit, please ask a volunteer for your sticker and immediately place it at the top of your front windshield, on the driver’s side. You may park in signed visitor spaces (40-59) at the front of the building, or in the Macaroni Flats parking lot to the south. Towing/booting is strictly enforced for reserved resident parking in the south lot and at the front and back of the building.
Please arrive no later than 7:30 am
|7:30 – 7:45 am||Coffee, tea|
|7:45 – 8:00 am||Orientation|
|8:00 am -1:00 pm||Program|
|1:00 pm||Lunch and Sangha Social|