January 8, 2022 7:30 am - 2:00 pm Via Zoom In the spirit of community safety, and recognizing the many reported break-though cases among vaccinated persons, Mugaku Roshi has decided to move
January 8, 2022
7:30 am – 2:00 pm
In the spirit of community safety, and recognizing the many reported break-though cases among vaccinated persons, Mugaku Roshi has decided to move the January 8 program to Zoom for a Virtual Day of Zen.
For beginners, a Day of Zen with Michael Mugaku Zimmerman is an opportunity to learn about meditation in a supportive atmosphere. For people familiar with sitting meditation (zazen), a Day of Zen will provide a space for deepening that practice. Meditation practice sitting in a chair is entirely acceptable. You will receive posture and breath instruction — the essence of Zen practice. Participants will:
- Engage in sitting and walking meditation.
- Listen to a Dharma talk and receive meditation instruction.
- Have the opportunity for an individual interview with the teacher (dokusan).
- Share an optional BYO lunch via Zoom.
|7:45 – 8:00 am||Orientation|
|8:00 am -1:00 pm||Program|
|1:00 pm||BYO Lunch
and Sangha Social
(Saturday) 7:45 am - 2:00 pm
Zoom Conference Platform