July 18, 2020 7:45 am - 2:00 pm Via Zoom While restrictions on gatherings are in place, Day of Zen half-day programs will be offered online, via the Zoom conference platform. For beginners,
July 18, 2020
7:45 am – 2:00 pm
While restrictions on gatherings are in place, Day of Zen half-day programs will be offered online, via the Zoom conference platform.
For beginners, a Day of Zen Online with Michael Mugaku Zimmerman is an opportunity to learn about meditation in a supportive atmosphere for practice at home. For people familiar with sitting meditation (zazen), a Day of Zen will provide a space for deepening that practice. Meditation practice sitting in a chair is entirely acceptable. You will receive posture and breath instruction — the essence of Zen practice. Participants will:
- Engage in sitting and walking meditation.
- Listen to a Dharma talk and receive meditation instruction.
- Have the opportunity for an individual interview with the teacher (dokusan).
- Share lunch and sangha time online in small groups.
$25 TAZ BC Level Members
$40 TAZ Members (other membership levels)
$20 Reduced Rate option for those affected by the Covid-19 pandemic.
8:35 10 min Walking Meditation
9:20 40 min Walking Meditation
10:00 15 min Break
10:15 Dharma Talk
11:50 10 min Walking Meditation
12:35 30 min Walking Meditation
1:05 Social Lunch (groups of 4; 2 rounds)
(Saturday) 7:45 am - 2:00 pm
Zoom Conference Platform