While restrictions on gatherings are in place, Day of Zen half-day programs will be offered online, via the Zoom conference platform.

For beginners, a Day of Zen Online with Michael Mugaku Zimmerman is an opportunity to learn about meditation in a supportive atmosphere for practice at home. For people familiar with sitting meditation (zazen), a Day of Zen will provide a space for deepening that practice. Meditation practice sitting in a chair is entirely acceptable. You will receive posture and breath instruction — the essence of Zen practice. Participants will:

• Engage in sitting and walking meditation.
• Listen to a Dharma talk and receive meditation instruction.
• Have the opportunity for an individual interview with the teacher (dokusan).
• Share lunch and sangha time online.

$25 TAZ BC Level Members
$40 TAZ Members (other membership levels)
$50 Non-members
$20 Reduced Rate option for those affected by the Covid-19 pandemic.