The Integral Weekend: Emotional Maturity workshop planned for March 13-14 is being postponed and will be rescheduled at dates to be determined when there is more information about the safety of public gathering.

POSTPONED (March 13 – 14, 2020)
Two Arrows Zen, Artspace Zendo
230 South 500 West, Suite 155, SLC

Friday:  7:00 – 9:00 pm
Saturday:  10:00 am – 5:00 pm

Emotional maturity is a hallmark of human happiness. But it isn’t always easy to know how to work with strong emotions. It is overwhelming to feel strongly, but it is problematic not to feel fully. This Integral Weekend will explore the mature relationship to emotion, including what is called the transmutation of emotion.

We will explore how to:

• Identify sensations, feelings, and emotions.
• Learn how to feel fully, receiving meaning, energy, and connection.
• Allow feelings to subside, relinquishing egoic attachment to feelings.
• Experience fullness and freedom in our emotional lives.

$ 99 Two Arrows Zen Members
$129 General Admission