january, 2020

21jan7:00 pm8:30 pmYoung Urban Zen: Waking Up and Growing Up7:00 pm - 8:30 pm MT

Event Details

Young Urban Zen: Waking Up and Growing Up
Guided by Diane Musho Hamilton, Rodrigo Martinez, Alana Felt, & Gabriel Wilson

Tuesday evenings, 7:00 – 8:30 pm
January 21 – March 10, 2020
Artspace Zendo, Sangha Room Suite 155
230 South 500 West, SLC

Young Urban Zen is a quarterly class offered at Two Arrows Zen Center in Salt Lake City. It engages people interested in meditation between the ages of 20 – 40. 

The Young Urban Zen class offers an opportunity to build a stable meditation practice and meaningful community with people interested in mindfulness and human development. 

The first class in 2020 is an eight-week series called “Waking Up and Growing Up” on Tuesday nights, January 21- March 10.  Young Urban Zen: Waking Up and Growing Up will be highly experiential, including meditation, interpersonal exercises, and dialogues. This class series will weave together elements of Zen meditation, Integral Theory, adult developmental psychology, and interpersonal and emotional development.

Over eight weeks you will explore these dimensions of your own experience:

  • Growing Up and Waking Up
  • The Cultivation of Mindfulness
  • Evolving Worldviews
  • Finding Flow in Relationships
  • Emotions and States
  • Shadow Work
  • Compassionate Activity

$159 Two Arrows Zen Members
$199 General Admission

Enroll by December 31 to apply a $25 Early Registration Discount.

Class Series Program fees are refundable up to 7 days before the class start date.
Fees are refundable if requested in the 6 days prior to the start class date or before
the second class, less an admin fee of 20% of your registration fee or $50, whichever is less.
After the first week, there are no refunds for any reason.


(Tuesday) 7:00 pm - 8:30 pm MT


Artspace Zendo

230 South 500 West, Suite 145-155